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      <image:title>Accredited Online Courses</image:title>
      <image:caption>Achieve a nationally recognised Level 2 qualification</image:caption>
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      <image:title>Accredited Online Courses</image:title>
      <image:caption>Further your personal and professional development</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/8dbfcfe2-8c80-4eb8-a4d9-d62f75ce469a/Cedars%2BIcon%2BEvidence%2BCream.png</image:loc>
      <image:title>Accredited Online Courses</image:title>
      <image:caption>Evidence your competency to employers</image:caption>
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      <image:title>Accredited Online Courses</image:title>
      <image:caption>Learn in your own time without having to attend college</image:caption>
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      <image:title>Accredited Online Courses</image:title>
      <image:caption>Improve your CV and employability prospects</image:caption>
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      <image:title>Accredited Online Courses - Anatomy and Physiology Course</image:title>
      <image:caption>Course Overview Understand the human body from the inside out – anytime, anywhere. This flexible and accessible online course is designed to give you a comprehensive introduction to human anatomy and physiology. Whether you’re preparing for a career in healthcare, fitness, or simply curious about how your body works, this course will help you build a strong foundation in the structure and function of the body’s major systems. Who is the course for? Anyone interested in learning about the human body—ideal for aspiring healthcare professionals, fitness trainers, or those seeking personal knowledge. No prior experience required. What does the course include? You’ll explore topics such as: The organisation of the human body The skeletal, muscular, and nervous systems The cardiovascular and respiratory systems Digestion, absorption, and metabolism The reproductive and endocrine systems Homeostasis and how the body maintains balance With interactive content, clear explanations, and self-paced learning, you’ll develop the knowledge and confidence to apply what you learn to real-world scenarios—whether for further study or practical use.</image:caption>
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      <image:title>Accredited Online Courses - Crystal Healing Foundations</image:title>
      <image:caption>Course Overview Have you ever wondered how crystals can support holistic well-being and enhance your therapeutic practice? In this friendly and engaging course, you’ll explore the foundations and practical applications of crystal healing, from its ancient roots to modern professional practice. Step by step, you’ll learn how to identify, cleanse, and use crystals, assess client energy, and conduct safe, effective healing sessions. By the end, you’ll have the confidence and skills to integrate crystal healing into your holistic toolkit and begin your journey as a certified practitioner. Who is the course for? Anyone with an interest in holistic well-being and a passion to learn. No prior experience required. What does the course include? Foundations and practical applications of crystal healing Identifying, cleansing, and using crystals Assessing client energy Conducting safe, effective healing sessions Integrating crystal healing into your holistic toolkit</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/36da8a48-01fc-4a93-8b64-8fa0ed11ee0e/AWARENESS+OF+MENTAL+HEALTH+PROBLEMS.jpg</image:loc>
      <image:title>Accredited Online Courses - Awareness of Mental Health Problems</image:title>
      <image:caption>Course Overview If you're looking to develop an understanding and appreciation of mental health conditions, this course will help you do just that. During this course, you will gain new knowledge and skills for your personal life as well as your career. This course focuses on the signs and symptoms of different mental health conditions and how to manage them, as well as gaining an understanding of mental health legislation and guidance. What will I learn? Understanding Mental Health Understanding Stress Understanding Anxiety Understanding Phobias Understanding Depression Understanding Postnatal Depression Understanding Post-Traumatic Stress Disorder (PTSD) Understanding Bipolar Disorder Understanding Schizophrenia Understanding Dementia Understanding Eating Disorders Understanding Attention Deficit Hyperactivity Disorder (ADHD) Understanding Obsessive Compulsive Disorder (OCD) Course length and structure This course takes 12-24 weeks to complete. We advise spending 10 hours per week completing work online, which can be done at any time that suits you. Once enrolled, all deadlines will be shown in your online course portal. You will be assigned a Tutor who will support you throughout your course, who will be contactable via email. Your Tutor will mark your work and return it within 7 days with feedback. Once your course is complete, we will apply for your certificate. This will be sent to your home address within 6 months of completing your course.</image:caption>
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      <image:title>Accredited Online Courses - Creating a Business Start-Up</image:title>
      <image:caption>Course Overview Whether your business is just a dream or is already in its infancy, this course can help equip you with the tools and knowledge to thrive. Create a business plan, brand and understand some of the challenges that new businesses can often face. What will I learn? The first steps in setting up your business How to market your start-up business effectively How to create your business plan Legal and financial considerations for your business Course length and structure This course takes 12-24 weeks to complete. We advise spending 10 hours per week completing work online, which can be done at any time that suits you. Once enrolled, all deadlines will be shown in your online course portal. You will be assigned a Tutor who will support you throughout your course, who will be contactable via email. Your Tutor will mark your work and return it within 7 days with feedback. Once your course is complete, we will apply for your certificate. This will be sent to your home address within 6 months of completing your course.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/e862a1f6-6b91-4c86-b7ce-f6f5c5165283/personal+exercise.jpg</image:loc>
      <image:title>Accredited Online Courses - Improving Personal Exercise, Health and Nutrition</image:title>
      <image:caption>Course Overview Getting fit and healthy can be a daunting prospect when you first start out on your fitness journey, so it's important to be fully aware of how to best do this for you. The Level 2 Certificate in Improving Personal Exercise, Health and Nutrition will enable you to develop the skills you need to reach your health and fitness goals. What will I learn? Understanding Health, Well-Being and Exercise Understanding the Role of Nutrition in Exercise Plan and Prepare for Personal Exercise and Nutrition Course length and structure This course takes 12-24 weeks to complete. We advise spending 10 hours per week completing work online, which can be done at any time that suits you. Once enrolled, all deadlines will be shown in your online course portal. You will be assigned a Tutor who will support you throughout your course, who will be contactable via email. Your Tutor will mark your work and return it within 7 days with feedback. Once your course is complete, we will apply for your certificate. This will be sent to your home address within 6 months of completing your course.</image:caption>
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      <image:title>Accredited Online Courses - Principles Of Customer Service</image:title>
      <image:caption>Course Overview Providing exceptional customer service is paramount to the success of any business. If you work in customer service, this Level 2 customer service course can improve your skills and ensure that every customer has a positive experience. This course will equip you with the knowledge to meet customers' needs and offer outstanding service, while also teaching you how to leverage feedback to enhance your performance. What will I learn? Learn to deliver excellent customer service Increase awareness of understanding and meeting customers’ needs Giving a great customer experience Learn from feedback and promote products and services Course length and structure This course takes 12-24 weeks to complete. We advise spending 10 hours per week completing work online, which can be done at any time that suits you. Once enrolled, all deadlines will be shown in your online course portal. You will be assigned a Tutor who will support you throughout your course, who will be contactable via email. Your Tutor will mark your work and return it within 7 days with feedback. Once your course is complete, we will apply for your certificate. This will be sent to your home address within 6 months of completing your course.</image:caption>
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      <image:title>Accredited Online Courses - Understanding Nutrition and Health</image:title>
      <image:caption>Course Overview Whether you work in the healthcare or fitness industry and want to enhance your knowledge, or if want to make some lifestyle changes yourself, this course is the perfect starting point. This course will cover the different diets that children and older people need to make sure they are healthy and strong, additionally, you will learn what can cause an eating disorder and how to manage them. What will I learn? Exploring principles of healthy eating Considering nutritional needs of a variety of individuals Using food and nutrition information to plan a healthy diet The principles of weight management Understanding eating disorders Course length and structure This course takes 12-24 weeks to complete. We advise spending 10 hours per week completing work online, which can be done at any time that suits you. Once enrolled, all deadlines will be shown in your online course portal. You will be assigned a Tutor who will support you throughout your course, who will be contactable via email. Your Tutor will mark your work and return it within 7 days with feedback. Once your course is complete, we will apply for your certificate. This will be sent to your home address within 6 months of completing your course.</image:caption>
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      <image:title>Accredited Online Courses - Understanding Retail Operations</image:title>
      <image:caption>Course Overview If you work in customer service, taking this Level 2 customer service course can help you improve your skills and ensure that each customer leaves with a positive experience. The course will deepen your understanding of how to meet and exceed customer expectations, as well as teach you how to use feedback to enhance your performance and promote products and services effectively. What will I learn? Learn to deliver excellent customer service Increase awareness of understanding and meeting customers’ needs Giving a great customer experience Learn from feedback and promote products and services Course length and structure This course takes 12-24 weeks to complete. We advise spending 10 hours per week completing work online, which can be done at any time that suits you. Once enrolled, all deadlines will be shown in your online course portal. You will be assigned a Tutor who will support you throughout your course, who will be contactable via email. Your Tutor will mark your work and return it within 7 days with feedback. Once your course is complete, we will apply for your certificate. This will be sent to your home address within 6 months of completing your course.</image:caption>
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      <image:title>Home - Apprenticeship Information for Learners</image:title>
      <image:caption>Find out more about what’s involved in an apprenticeship &amp; how it can benefit you. LEARN MORE ABOUT BEING A LEARNER</image:caption>
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      <image:caption>Find out how we can help with your business with apprenticeship training &amp; the benefits it offers. FIND OUT WHAT WE OFFER TO EMPLOYERS</image:caption>
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      <image:title>Information for Learners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Information for Learners</image:title>
      <image:caption>Level 2 Working towards work-based qualifications such as a Level 2, competence qualification, as well as Functional skills and in most cases a relevant knowledge-based qualification. The qualifications you receive are equivalent to five GCSEs at grades A–C.</image:caption>
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      <image:title>Information for Learners</image:title>
      <image:caption>Level 3 You can expect to gain a work-based qualification such as a Level 3 competence qualification, as well as Functional skills and (in most cases) a relevant knowledge-based qualification. These qualifications are equivalent to two A-levels.</image:caption>
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      <image:title>Information for Learners</image:title>
      <image:caption>Levels 4 - 5 You’ll work towards work-based learning qualifications such as a Level 4 competence qualification and perhaps a learning-based qualification, Functional Skills and, in some cases, a knowledge-based qualification such as a Foundation Degree.</image:caption>
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      <image:title>Information for Learners</image:title>
      <image:caption>Levels 6 - 7 You can even achieve a degree-level qualification through an apprenticeship. Degree Apprenticeships are helping to build the high-level technical skills needed for the jobs of the future. The Government is committed to expanding the number, range and quality of apprenticeships that offer training to degree level.</image:caption>
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      <image:title>Information for Learners - Earn While You Learn</image:title>
      <image:caption>People don’t usually get paid to learn something new! But as an apprentice, you’ll learn a new skill and get paid while you learn. While you’re on an apprenticeship, your employer pays you a salary and supports you in your training. You must be paid for your normal working hours (minimum 30 per week) and for the training that’s part of your apprenticeship. As an apprentice you will receive the same benefits as other employees in the company – this may include pension contributions and subsidised canteen and leisure facilities. You may also be entitled to additional money for essential books, clothing or equipment, or to help you with a disability. You’ll get paid holidays too.</image:caption>
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      <image:title>Information for Learners - Skills You Can Use</image:title>
      <image:caption>Whether you’re in your first role or already established in a company, an apprenticeship can help to improve your skills and knowledge to enable you to progress up the career ladder. With an apprenticeship you can easily move from one career path to another as you’ll learn all the skills you need on the job, as well as gaining a relevant qualification.  Once you have completed an apprenticeship you will have a qualification that will be recognised for its relevant practical experience and training. You will have credentials that will be valued anywhere you go within the appropriate industry and employers will know that you’ve got the skills and training needed to do the job, making them more likely to hire you.</image:caption>
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      <image:title>Information for Learners - Great Opportunities</image:title>
      <image:caption>A nationally recognised qualification will open up opportunities for your future. Taking an apprenticeship doesn’t restrict you to one specific job role &amp; you’ll learn a range of transferable skills whilst doing your training. These range from basic skills like teamwork and health and safety awareness, to more specialised capabilities that will help you progress through your chosen industry.  Employers respect apprenticeships and they think that apprentices are more employable than those with other qualifications. They recognise that apprentices have both the knowledge and practical skills to perform a role.</image:caption>
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      <image:title>Information for Learners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Information for Learners - TOTUM Apprentice Card</image:title>
      <image:caption>TOTUM Apprentice is your one-stop shop for student savings! Get access to hundreds of discounts, exclusive offers, and a FREE tastecard membership (worth £34.99) – all for one low price. Save big on everything you need and want, from everyday essentials to those special treats. Get a 3 year membership for £24.99, plus you can also apply for a PASS approved age verification ID.</image:caption>
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  </url>
  <url>
    <loc>https://www.cedarstrainingacademy.co.uk/employers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-01</lastmod>
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      <image:title>Information for Employers - How can We Help?</image:title>
      <image:caption>We can offer a full suite of support to employers including: An initial training needs analysis to identify where your training gaps are, whether existing employees can fill them by taking on an apprenticeship or whether a new apprentice is the best option. Getting to know you and your business so we can fully understand the type of employee you require. Assisting in the recruitment of a new apprentice by advertising your positions on the government apprenticeship service portal and our own media. Ensuring all necessary paperwork is complete. Providing all off the job training, whilst advising on what on the job training is required. Supporting the apprentice throughout their apprenticeship. Regularly meeting with you to ensure the apprentice is making good progress.</image:caption>
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      <image:title>Information for Employers - Grow Your Own Talent</image:title>
      <image:caption>Apprenticeships enable you to grow a motivated &amp; qualified workforce as well as allowing you to freshen up &amp; diversify your employees. 74% of employers said apprenticeships helped them improve the quality of their product or service.</image:caption>
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      <image:title>Information for Employers - Enhance Skills Your Company Needs</image:title>
      <image:caption>By learning on the job they'll pick up the skills needed for your organisation to succeed. You can adapt the training you offer to meet your organisation's needs. 86% of employers have said apprentices developed skills relevant to their organisation and 78% reported improved productivity.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/1695138719109-888YOGIMRATL5MR4OUV7/Join%2BOur%2BTeam.jpg</image:loc>
      <image:title>Information for Employers - Reduce Staff Turnover</image:title>
      <image:caption>Apprenticeships are great for upskilling your current employees. Giving someone the chance to do something new can help fill current gaps in your workforce's skills set as well as motivating them &amp; giving them more reason to stay with your organisation. 90% of apprentices stay on once they've completed their apprenticeship.</image:caption>
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      <image:title>Information for Employers - Apprenticeship Levy</image:title>
      <image:caption>Apprenticeship Levy This will only apply to employers with a pay bill in excess of £3million and will be charged at a rate of 0.05% of the employers pay bill. Each employer will have a levy allowance of £15,000 to spend on apprentice training. This is not a cash payment and cannot be used for any other training. To use this allowance please contact our team for details.</image:caption>
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      <image:title>Information for Employers - Non-Levy Paying Employers</image:title>
      <image:caption>Non-Levy Paying Employers If you are not eligible to pay the Apprenticeship Levy, then you will pay 5% towards the cost of training and assessing an apprentice. This cost will be made directly to us as the training provider &amp; the government will cover the rest of the cost (95%) up to the agreed funding band maximum. Anything above the funding band maximum will need to be covered by yourselves.</image:caption>
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      <image:title>Information for Employers - Small Employer Co-Investment Waiver</image:title>
      <image:caption>Small Employer Co-Investment Waiver To support smaller businesses with fewer than 50 employees, the government will invest the full 100% of the cost of apprenticeship training to support 16-21 year olds and for those aged 19-24 formerly in care or with a local authority education, health and care plan.</image:caption>
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      <image:title>Information for Employers - Additional Payments &amp; Government Incentive</image:title>
      <image:caption>Additional Payments There will be an extra £1,000 funding available to both yourself and your training provider if your apprentice meets the following criteria: Is 16-18 years old. Is 19-24 years old and has previously been in care or who has a local authority education, health and care plan.  This will be paid in two equal instalments throughout the apprenticeship at 3 months and 12 months and will also apply to small businesses with the co-investment waivered.</image:caption>
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      <image:title>Information for Employers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Information for Employers</image:title>
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  </url>
  <url>
    <loc>https://www.cedarstrainingacademy.co.uk/welcome</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-26</lastmod>
  </url>
  <url>
    <loc>https://www.cedarstrainingacademy.co.uk/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/27abb037-40c0-4985-a1c5-6f2342064b72/IBHA+Logo+New+1000px.png</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/4b28a050-0e36-4db1-9bbf-9f0db8bc0bdc/Infinity+Training.png</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/606fcfbc-93ea-4a71-9f51-6cf74ae7e9bc/Apprenticeship.jpg</image:loc>
      <image:title>About - Apprenticeship Training</image:title>
      <image:caption>Apprenticeship programmes are a popular choice for individuals that would prefer on the job training as apposed to classroom based learning.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/ffb3bb3f-e903-4556-ae70-c4e3e07099e1/NVQ.jpg</image:loc>
      <image:title>About - NVQs (National Vocational Qualifications)</image:title>
      <image:caption>These are accredited by VTCT. NVQ’s are a prestigious qualification and are recognised worldwide. By completing a NVQ you will achieve a high standard and deeper understanding of each subject area. Our NVQ’s are delivered over a period of time and include a combination of theory and practical delivery with a range of assessments and official exams. All our courses run throughout the year excluding bank holidays. Upon Completion of the NVQ courses learners can progress on to becoming spa therapists, salon owners, Work on cruise liners, teaching qualifications and much more.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/3187fbf4-f2e4-4ba5-9fcb-573e8b8d99be/Short+Courses.jpg</image:loc>
      <image:title>About - Short Courses</image:title>
      <image:caption>These courses are all insurable and allows the learners to commence trading straight after completion (subject to insurance). Our short courses are accredited by FHT (Federation of Holistic Therapies and  ABT (Approved Beauty Therapists). These are short and snappy and rarely are fundable. Hence most of the time students have to self-fund these types of courses. This is a fast track route and students are assessed throughout the course. There is no formal end exam. The academy provides resources for most of the fast track courses apart from Hairdressing and Makeup courses. Students will need to purchase a training block (this can be purchased through the academy prior to the course) for Hairdressing and a Makeup kit (or bring your own Makeup) for Makeup courses. Some of our short courses will require pre-requisites, please check at the time of booking.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/9dfb9bdb-eafd-4309-9477-fffaa7924d00/emiliano-vittoriosi-qTu9DppC3mM-unsplash.jpg</image:loc>
      <image:title>About - CPD (Continuous Professional Development)</image:title>
      <image:caption>As a therapist or a trainer often you are required to complete a minimum of 30 hours of training per annum. This can be done in a range of methods. The short training courses are a great way to complete your hours and learn a new skill to enhance your portfolio. We can offer these courses at your own salon, spa or training facility. Please get in touch for further details. As well as this, we offer a range of online Accredited courses that can improve your professional and personal development.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/463d8a45-6639-4941-b3d1-80cfd9195807/Caroline.jpg</image:loc>
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      <image:title>About - Want To Work With us?</image:title>
      <image:caption>Are you an employer or learner looking for a training provider, please get in touch, we’ll be delighted to help you out!</image:caption>
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  </url>
  <url>
    <loc>https://www.cedarstrainingacademy.co.uk/apprenticeships</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/13b504e2-c22f-474b-a4f6-301d26bcf687/Beauty+Therapy+L2.jpg</image:loc>
      <image:title>Apprenticeship Qualifications - Beauty Therapist Level 2</image:title>
      <image:caption>Duration: Typically, 15 months (this does not include EPA period) A Beauty therapist works in one of the largest, trusted, professional and continually expanding industries within the Hair and Beauty Sector. The work environment can be varied in size, style and ambiance, from a cruise ship, through to small bespoke salons or luxury high end beauty salons and spas. A Beauty Therapist works independently or as part of a team supported by a manager when completing treatments as a key part of a beauty business. They demonstrate a willingness to learn, have an enquiring and curious mind and are enthusiastic to learn about their chosen career. In addition, they exhibit a good work ethic applied to learning, drive and commitment to learn and maintain continual professional development. They deliver essential one-to-one Beauty Therapy treatments whilst maintaining the organisation’s image, financial viability and reputation. They complete all duties and treatments within the scope of the occupational role in accordance with legal, industry and organisational requirements within commercially viable times. They act with professionalism, without supervision and observe safe working practices to a high level of precision.</image:caption>
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      <image:title>Apprenticeship Qualifications - Hairdressing Professional Level 2</image:title>
      <image:caption>Duration: Typically, 24 months (this does not include EPA period) A Hairdressing Professional works in one of the largest, trusted, professional and continually expanding industries within the Hair and Beauty Sector. The work environment can be varied in size, style and ambiance, from a cruise ship, through to small bespoke salons or luxury high end salons, and even Some Spa’s. A Hairdresser works independently or as part of a team supported by a manager when completing services as a key part of a Hairdressing business. They demonstrate a willingness to learn, have an enquiring and curious mind and are enthusiastic to learn about their chosen career. In addition, they exhibit a good work ethic applied to learning, drive and commitment to learn and maintain continual professional development. They deliver essential one-to-one Hairdressing Services whilst maintaining the organisation’s image, financial viability and reputation. They complete all duties and treatments within the scope of the occupational role in accordance with legal, industry and organisational requirements within commercially viable times. They act with professionalism, without supervision and observe safe working practices to a high level of precision.</image:caption>
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      <image:title>Apprenticeship Qualifications - Nail Services Technician Level 2</image:title>
      <image:caption>Duration: Typically, 12 months (this does not include EPA period) A Nail services technician offers a range of services for customers’/clients’ nails. They complete all duties and treatments within the scope of the occupation. A Nail services technician works independently or as part of a team, supported by a salon/nail bar manager. They demonstrate a willingness to learn, have an enquiring and curious mind and are enthusiastic to learn about their chosen career. In addition they exhibit a good work ethic applied to learning, drive and commitment to learn and maintain continual professional development. They complete nail services on a one-to-one basis with individual customers/clients within commercial timings. The occupation is fast-paced and customer-focused, providing a range of bespoke nail services, advice and product recommendations whilst meeting legal, industry and organisational requirements and codes of practice. The work environment can be varied in size, style and ambience, from a cruise ship, through to small nail bars or stations, retail environments or luxury high end beauty salons or spas.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/f739d4d0-d4cc-4d4a-a2e4-bf0de578ab90/unsplash-image-AFvUO61NlOU.jpg</image:loc>
      <image:title>Apprenticeship Qualifications - Beauty and Makeup Consultant Level 2</image:title>
      <image:caption>Duration: Typically, 12 months (this does not include EPA period) A Beauty and make-up consultant typically works in a department store, or other retail environment; they use their knowledge to demonstrate, promote and recommend the use, benefits and application of a range of retail beauty products, covering: make-up, skin care, nail care and perfumery. They do this in accordance with legal requirements, brand guidelines, pricing and promotional structures and organisational protocols. They work as part of a team, as well as independently, supported by a department or counter manager, to provide exceptional, bespoke customer service and care in a fast-paced retail environment, whilst achieving sales and profit targets. They have drive, a good work ethic, an enquiring and curious mind and are enthusiastic to learn about their chosen career and maintain continual professional development.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/675e0f80-862a-4e72-b56e-fa43be192a01/Advanced+Beauty+Therapist.jpg</image:loc>
      <image:title>Apprenticeship Qualifications - Advanced Beauty Therapist Level 3</image:title>
      <image:caption>Duration: Typically, 18 months (this does not include EPA period) This occupation is found in a number of sector environments, varying in size style and ambiance. An advanced beauty therapist can be employed within the beauty industry, travel, leisure and health sectors, in a variety of salons, spas and aesthetic environments. The broad purpose of this occupation is to provide, design and implement bespoke treatment plans. These advanced treatments range from advanced manual therapies such as advanced massage techniques, technical therapies such as face and body electrical treatments, to meet and manage client needs and expectations. They implement organisational operations (salon business systems and processes, data protection) to comply with legal and regulatory requirements, contribute to financial the effectiveness of the business, maintaining and maximising resources, (people, equipment and consumables). In their daily work, an employee in this occupation interacts with a number of internal (e.g. other members of staff) and external (e.g. product brand, manufacturer representatives and other professionals) individuals, building exemplary relationships based on trust with clients, colleagues and organisations. An employee in this occupation will be responsible for working independently delivering treatments in a private, secure and safe environment. An advanced beauty therapist will also when required, supervise others to support team and business growth.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/3aa90a24-8617-49dc-a37d-3abe724e152a/Wellbeing+Holistic.jpg</image:loc>
      <image:title>Apprenticeship Qualifications - Wellbeing and Holistic Therapist Level 3</image:title>
      <image:caption>Duration: Typically, 20 months (this does not include EPA period) This occupation is found in wellbeing environments; Spa, Leisure, Holistic or Wellness Therapy centres, Medi-spas and Beauty salons, although these environments are expanding due to the continuing demand for lifestyle wellness including para medical, health care environments and businesses implementing wellbeing corporate responsibility. The broad purpose of the occupation is to create, implement and adapt tailored holistic and wellbeing experiences, in a variety of environments, meeting and managing treatment and experience outcomes in private, secure and safe environments. Wellbeing and Holistic therapists complete treatments and wellbeing experiences via holistic therapy principles, theories and applications to calm or stimulate the sensory perceptions of the body and mind in the pursuit of optimal functioning and balance of the physical, emotional and mental aspects of daily life. This results in a dynamic state of equilibrium and wellbeing for the client. Wellbeing therapists deliver specific treatments such as; aromatherapy, acupressure (manual digit pressure massage applied by the hands to specific points on the face or body) and holistic massage (therapeutic hands-on massage therapy that affects the clients physical, emotional and mental wellbeing), Indian head massage, lymphatic drainage and wellness experiences. They provide post treatment aftercare and make future recommendations. They contribute to the commercial viability and effectiveness of the business to enhance the client experience. In their daily work, an employee in this occupation interacts with other health and non-health care practitioners including therapists such as beauty, spa, wellbeing and holistic as part of multi-disciplinary teams and sometimes and clinical specialists. An employee in this occupation will be responsible for the time management of the treatments and wellbeing experiences they deliver, the safety and wellbeing of themselves and the clients. They can work as individuals or as part of diverse teams to provide a wellbeing offering to clients, reporting to a manager or lead practitioner if part of a multi-disciplinary team.</image:caption>
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      <image:title>Apprenticeship Qualifications - End Point Assessment</image:title>
      <image:caption>End-point assessment widely known as the EPA,  is the final stage of an apprenticeship. It is an impartial assessment of weather the apprentice has developed the skills, knowledge and behaviors outlined in the apprenticeship standard. As well as the EPA the apprentice may also need to complete several additional requirements prior to completion. Our dedicated and friendly team are always at hand to provide you guidance and support.</image:caption>
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      <image:title>Apprenticeship Qualifications - Careers Beyond Your Apprenticeship</image:title>
      <image:caption>Have you considered a career working in Spas or Cruise Liners?  Maybe working as a mobile therapist in your own time or from home? Or you may want to establish your own business? Whatever it may be this amazing and never-ending world of health and beauty opens a number of doors for individuals to progress into a fruitful and rewarding career. Our dedicated Information, Advice and Guidance officers are at hand to advise you in how to reach your potential desired career goals.</image:caption>
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  </url>
  <url>
    <loc>https://www.cedarstrainingacademy.co.uk/enquiry-submitted</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-28</lastmod>
  </url>
  <url>
    <loc>https://www.cedarstrainingacademy.co.uk/wellbeing-zone</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-08</lastmod>
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      <image:title>Health and Wellbeing Zone - MIND</image:title>
      <image:caption>Looking after your mental health is just as important as your physical health. Below are trusted sites offering practical advice, self-help tools, and supportive communities to help you manage stress, anxiety, sleep, and general wellbeing — or find help when you feel things are getting overwhelming. General Mental Health Support Mind – Practical information, self-help tools, and guidance on coping strategies, sleep, living with stress, and mental wellbeing. NHS Better Health- Every Mind Matters- “Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.” Mental Health Foundation – Evidence-based guidance on mental health conditions, prevention and self-care. Health Unlocked – Peer-support communities for those living with mental or physical health challenges. Crisis &amp; Emotional Support Samaritans - 24/7 emotional support for anyone struggling to cope. Young Person–Friendly Support Self-Help &amp; Wellbeing Young Minds - Mental health support for young people, including anxiety, stress, self-esteem, and coping skills. Kooth – Free Online Counselling for 10–25s - Safe, anonymous online counselling and wellbeing support for young people. Great for learners who prefer digital support or are hesitant to speak to someone in person. Support Self-Help &amp; Wellbeing Relaxation and Meditations Playlist - A curated playlist of guided relaxation or meditation exercises (via YouTube) to help learners unwind, reduce anxiety, improve sleep or manage stress. A handy tool if you want accessible, on-demand support and a gentle way to practise self‑care. Getting Started with Mindfulness - Provides a gentle, beginner‑friendly introduction to mindfulness and meditation. Good for learners who are new to mindfulness but want to explore techniques that can help with stress, focus, emotional regulation or overall mental wellbeing.</image:caption>
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      <image:title>Health and Wellbeing Zone - BODY</image:title>
      <image:caption>“Your physical health has a huge impact on how you feel, think and learn. Whether you want to stay active, learn about sleep or nutrition, understand sexual health, or seek support with your body image or physical wellbeing, the resources below offer clear, reliable advice for both young people and adults.” General Physical Wellbeing NHS – Live Well: Healthy Living - Exercise, nutrition, sleep, weight management, stopping smoking, and more. A strong all-round resource for improving general physical health at any age. NHS – “Get Active” – Practical ideas for adding more movement into everyday life, suitable for all fitness levels. Great for learners who sit for long periods, study from home, or want to improve energy and wellbeing. NHS – “Quit Smoking” – Guidance, live chat and support tools to help learners stop smoking, including vaping information and step-by-step advice. Physical Health and Symptons: Patient.info – Easy-to-understand UK medical information, covering diet, gut health, chronic conditions, sleep, sexual health, allergies, and general wellbeing. Good for self-education and building confidence to speak to a GP. One You – Healthy Eating &amp; Healthy Weight - Great for practical, simple nutrition guidance including meal planning, calorie balance, and understanding food labels. Sleep &amp; Lifestyle 12 Simple Steps to a good nights sleep  - For learners struggling with sleep patterns or fatigue. Substance Misuse &amp; Harm Reduction Drink Aware - Support around alcohol use, harm reduction, and healthier habits. Talk to Frank - Non-judgemental support around drugs, health risks and safety advice. Sexual Health &amp; RSE - Young Person Friendly Support Brook – Sexual Health &amp; Healthy Relationships (Young People’s Service) - A trusted UK charity providing sexual health advice, contraception guidance, STI information, relationship advice, consent, and body confidence support — specifically designed for under-25s. NHS – Sexual Health for Young People - Clear, reliable information for younger individuals, covering topics such as contraception, puberty, pregnancy, and sexual wellbeing. RSE Hub – Relationships &amp; Sex Education Support - Resources to help young people understand healthy relationships, communication, consent, boundaries, and safety — aligned with UK RSHE guidance. Body Image Support YoungMinds – Body Image &amp; Confidence - Helpful for learners struggling with body changes, self-esteem, appearance pressures, or social media influence. The Mix – Health &amp; Body Advice (Under 25s) - Covers everything from fitness and eating habits to sexual health, sleep, substances and general wellbeing for young people aged 13–25.</image:caption>
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      <image:title>Health and Wellbeing Zone - LIFE</image:title>
      <image:caption>“Life outside work and study can be challenging. Whether you’re dealing with money worries, housing issues, relationship difficulties, identity, family pressures, safety concerns or need practical guidance, the resources below are here to help. These trusted organisations offer free, confidential and reliable support for both young people and adults.” Practical Life Support Citizens Advice – Money, Housing, Work &amp; Legal Support -Provides free, confidential and impartial advice on money worries, debt, benefits, employment rights, housing issues and consumer problems. Ideal for anyone needing practical support to manage life challenges. GOV.UK – Cost of Living &amp; Financial Help - Centralised information about financial support, benefits, help with bills, grants and other schemes available to learners and families. Turn2Us – Benefits &amp; Hardship Grants - Helps people understand benefit entitlements, find charitable grants, and access financial support in emergencies. MoneyHelper – Government-backed advice on budgeting, debt, saving, credit and money management.  Housing &amp; Safety Shelter – Housing &amp; Homelessness Help - Advice for anyone facing unsafe housing, homelessness, or problems with landlords — suitable for young or adult learners. Refuge – National Domestic Abuse Helpline – Support for anyone experiencing domestic abuse, including emotional, physical, financial or coercive control. Offers confidential advice, safety planning and access to local services. Victim Support  - An independent charity offering emotional and practical support to anyone affected by crime — whether recently or in the past. Identity, Inclusion &amp; Wellbeing Stonewall – LGBTQ+ Support &amp; Information - Support for LGBTQ+ people around identity, discrimination, safety, relationships, and inclusive community services. The National Autistic Society - Support, advice and community resources for autistic people, those who may be exploring neurodiversity, or anyone supporting autistic family members. Family Support Family Lives – Parenting support, relationship issues, family conflict, communication and behaviour. Online Safety CEOP – Online Safety Help - Support for young people experiencing online grooming, exploitation or abuse. Essential for safeguarding digital wellbeing. Gambling Harm Support GambleAware – Support for gambling-related harms, debt and addiction. Young Person–Friendly Support Childline – Confidential Support for Under 19s - Support for young people with worries around bullying, family conflict, relationships, mental health, safety, identity, or anything that feels overwhelming. Calls, webchat and message boards available. Carers Trust – Support for young carers and those caring for family members. ind Links</image:caption>
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      <image:title>Health and Wellbeing Zone - WORK</image:title>
      <image:caption>“Whether you’re starting out in your first job, progressing through your apprenticeship, or balancing work alongside study and home life, the resources below can help you understand your rights, stay safe, plan your career and get support with any workplace challenges.” Workplace Rights &amp; Safety ACAS: Employment Rights, Contracts &amp; Workplace Support – Clear, reliable guidance on employment contracts, pay, holiday, sickness, grievances, workplace problems, discrimination and more. ACAS also provides impartial advice to help resolve issues at work. GOV.UK – Employment, Contracts &amp; Pay - Official government information on working hours, minimum wage, employment contracts, breaks, holiday rules, and redundancy. A useful source of accurate, up-to-date legislation. HSE – Health &amp; Safety at Work - Guidance on safe working environments, including office safety, manual handling, electrical safety, workstation setup (DSE), and employer responsibilities. Useful for both on-site and remote workers. Equality Advisory Support Service (EASS) - Advice for anyone experiencing discrimination or harassment at work based on the Equality Act 2010 (e.g., sex, race, disability, religion, sexual orientation). Citizens Advice – Employment Problems - Support with issues such as unpaid wages, unfair dismissals, harassment, disciplinary meetings, or rights during pregnancy. Wellbeing at Work Mind – Managing Your Mental Health at Work - Helpful for any learner experiencing stress, burnout, anxiety or low mood due to work. Includes tips for talking to employers, reasonable adjustments, and building resilience. Careers, Apprenticeships &amp; Progression National Careers Service - Free, impartial advice for anyone aged 13+ on job roles, career paths, training courses, CVs, interviews and exploring options for progression. Amazing Apprenticeships – Apprenticeship Information &amp; Support - Guides for learners on what to expect from an apprenticeship, rights and responsibilities, career routes, employer expectations and workplace behaviour. UCAS – Careers, Apprenticeships &amp; Next Steps - CV writing, job applications, interview advice, and career planning tools. Particularly useful for young learners starting out in work or deciding their next move. Prospects – Graduate &amp; Career Development - Useful for adult learners moving into higher-level roles or investigating long-term career planning. The Mix – Work &amp; Careers Support (Under 25s) - Covers workplace bullying, first jobs, dealing with managers, career uncertainty, building confidence and understanding your rights at work.</image:caption>
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    <loc>https://www.cedarstrainingacademy.co.uk/short-courses-holistic</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-20</lastmod>
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      <image:title>Holistic Therapy Short Courses</image:title>
      <image:caption>This course will teach you everything you need about the healing properties of crystals and how to incorporate them as a stand-alone treatment or within a treatment.   Who is the course for? This course is for anyone who is looking to learn more about the therapeutic effects of crystals, with a holistic approach to wellness and wellbeing. Crystal healing can be added to services in an existing practice. This course is accredited by the Federation of Holistic Therapists (FHT), on completion of assessment, this course entitles you to set up as a crystal healing practitioner.     Course overview: How crystal healing works Crystal systems and structures How to clear and cleanse the stones Storing your crystals Common crystals and stones Crystal healing and other therapeutic techniques Chakra and Aura scanning techniques How to build your crystal tool kit and conduct a healing session.   Assessment You will be assessed continuously over the course day and will be required to carry out three case studies. A follow up course date may be required (TBA).</image:caption>
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      <image:title>Holistic Therapy Short Courses - Course Cost: £195 ┃ 1 Day Course ┃ Available at both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisite: Swedish Body Massage Deep tissue massage is an accredited short course, suitable for qualified massage therapists looking to advance their skills and CPD points. This one-day intensive course will give you everything you need to progress in your career and add to your skill set. If you are a therapist that has been asked by your clients for a deep pressure or sports massage, but you like being a massage / holistic / complementary therapist then this is the course for you. We will cover a range of muscles groups and target key problematic areas. Following the course, you will be confident to assess, treatment plan and the safe application of techniques. As part of your deep tissue massage skills course, you will cover: Neuromuscular Techniques Palpation Trigger Point Hands free techniques Posture assessment All related Anatomy &amp; Physiology</image:caption>
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      <image:title>Holistic Therapy Short Courses - Course Cost: £195 ┃ 1 Day Course┃ Available at both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisites: Swedish Body Massage This Eastern Bamboo Massage training course is perfect if you want to offer your clients a unique and effective treatment with a wow factor whilst preventing tiring and injury to yourself. Bamboo has been introduced into rituals for life energy for thousands of years. Today, these ancient rituals have been reintroduced by modern spas and salons through bamboo massage therapy. This form of massage can be offered as a deep tissue massage, it is perfect for therapists who struggle applying a deep pressure for their clients. Bamboo massage therapy uses various pieces and sizes of bamboo to treat certain areas and conditions. The bamboo kit is lightweight and easy to clean making it ideal for every therapist wherever you work! Bamboo massage is a form of deep tissue massage, kneading the muscles to work out tension and muscular dysfunction to deliver a fabulous therapeutic and relaxation massage. Bamboo massage soothes sore muscles, increases circulation and aids a sense of deep relaxation. Like Swedish massage the pace and pressure can be adapted to suit the client's needs, however working so deep into the muscles has never been easier nor as much fun!</image:caption>
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      <image:title>Holistic Therapy Short Courses - Course Cost: £210 ┃ 1 Day Course ┃ Available at both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisite: Swedish Body Massage or Sports Massage This FHT fire cupping therapy training course will teach learners how to treat a range of physical and emotional conditions with this wonderfully effective and fascinating therapy. Fire cupping is an ancient technique in Traditional Chinese Medicine (TCM) therapy. TMC practitioners believe that a person’s chi, or vital energy, gets imbalanced when they are ill, stressed or injured. In Eastern society, it is thought that fire cupping pulls out blockages in the patient’s chi which allows energy to flow more freely and promotes healing. Fire cupping is a form of deep tissue massage that promotes stress relief and relaxation. Fire cupping has been used to treat: chronic back pains, arthritis, swollen and painful joints, respiratory problems, colds, headaches/migraines, promote relaxation, sleep disorders, cellulite reduction, anxiety and depression. Performing cupping over injured sites promotes better circulation, thus, speed up the healing process. The detoxification effect of the blood suction also allows for old blood to vacate the capillaries and be filled with new ones result to renewed energy and vitality The treatment involves the placement of a heated glass cups on the skin which creates a vacuum. The vacuum is created by removing the oxygen from the cup via a flame, the cup is immediately applied to the area which requires treatment. Skin and superficial muscle layer is drawn into and held in the cup. It can be used to treat different disorders in its own right or in conjunction with other therapies.</image:caption>
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      <image:title>Holistic Therapy Short Courses - Course Cost: £195 ┃ 1 Day Course ┃ Available at both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Pre requisites: Facials- Professional Skincare or Indian Head Massage The face sculpting technique’, is based on an ancient healing technique called Gua Sha. First referred to in traditional Chinese medicine text, called the ‘Shan Han Lun’, dated 220CE. This method was originally use to encourage redness, ‘Sha’, which encourages the skin to heal itself. In China this has been performed traditionally with a coin and has been adapted with the various Gua Sha tools. This beautiful therapy has been adapted for facial use in recent years, originally a body therapy, recognised by the scraping motion. This has now evolved into the gentle, gliding, even stroke, technique used today in our facial work. Gua Sha Facial, is a method that promotes lymphatic drainage, which helps to eliminate fluid caused by interstitial fluid collected around the cells. Gua Sha promotes the overall health of the skin, promoting micro circulation to feed the skin. Increase production of collagen and minimise fine lines and decrease inflammation in the skin. Traditional Chinese methodologies believe this can temporarily, relieve pain, diminish dark circles, and sculpt the facial muscles, which insert into skin. An asset to your treatment menu. Course overview: Theory of treatment / treatment history Benefits and effects Client consultation Demonstration and practical application of the Gua Sha Aftercare advice Cleansing and storage of tools Business tips</image:caption>
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      <image:title>Holistic Therapy Short Courses - Course Cost: £395 ┃ 2 Day Course ┃ Available at both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisite: Swedish Body Massage This Lomi Lomi massage training course is perfect for therapists who want to offer their clients the ultimate massage, most clients state that it is the best massage they have ever experienced following their treatment. It is a unique healing massage derived from the ancient Polynesians and more specifically the master healers of Hawaii. One of the alternative names for Lomi Lomi is the ‘Loving hands’ massage. The therapist works gently yet deeply into the muscles with continuous flowing strokes, totally nurturing the body and enabling the recipient to relax, give in and simply be. Lomi Lomi helps to release any energy blockages within the body and assists in balancing the physical, mental and emotional well-being. This full body massage is given in fluid, rhythmic motions using the forearms as well as the hands. Some describe the feeling like gentle waves moving over the body or several therapists working simultaneously. Another unique feature is that different parts of the body may be massaged at the same time, for example one shoulder may be being massaged and at the same time the opposite leg. It is an experience that overwhelms the mind with sensation as the Lomi Lomi therapist uses intuitive movement, breathing, rhythm and focused intention in long, flowing strokes up, down, under and over the body. Lomi Lomi massage begins and ends with prayer or awareness setting an intention for the individual’s healing and health in alignment with their highest good.</image:caption>
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      <image:title>Holistic Therapy Short Courses - Course Cost: £195┃ 1 Day Course ┃ Available at our Derby Academy ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisite: Facials- Skin Care Our Diploma in Holistic facial training course has been designed for complementary, holistic and massage therapists who would to like offer their clients organic, relaxing and rejuvenating facials without having to enrol onto a beauty therapy programme. One of the main reasons why clients love facial treatments is to have their stress and tension massaged away from their face, neck, shoulders and scalp with the added bonus of caring for their skin and the potential of looking younger! This course will enable you to extend your existing treatment list from hour body treatments up to 2 hours of face and body -The ultimate indulgence! The tutor can also advise how you can incorporate your existing skills into the holistic facials enabling you to offer your clients more choice and variety. Following the course you will: Be qualified to perform and charge for Holistic Facials Gain insurance and membership to practice Be able to offer existing clients' more choice and variety Increase length of treatments to 1.5-2hrs Be able to develop ultimate indulgence treatments Qualified to use professional products Increase revenue &amp; retail products Attract new clientele</image:caption>
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      <image:title>Holistic Therapy Short Courses - Course Cost: £125┃ Half Day Course ┃ Available at both our Academies ┃ 9:30am-12pm</image:title>
      <image:caption>This Ear Candling course is ideal for both beauty and complementary therapists alike who want to offer this popular and effective treatment to clients. Thermal auricular therapy is a gentle, relaxing and non-invasive treatment. It is an ancient natural therapy involving the use of ear candles to help address conditions such as excessive or compacted ear wax, glue ear, ringing in the ears, congestion from colds/flu, sinusitis, rhinitis, headaches and migraines. This course will teach you to apply a thermal auricular treatment safely and effectively using Hopi ear candles. The course is designed to provide you with the skills to carry out this relaxing therapy with complete confidence and safety. You will also learn a sinus drainage routine to complement and enhance this therapy. Course Content History of Hopi Ear Candling How and when to use the candles Health, safety &amp; Hygiene procedures Effects and Benefits Contraindications &amp; Contra-actions Demonstration including pressure point, lymphatic drainage &amp; ear massage Methods of adaption Retail and marketing advice Insurance &amp; product suppliers Tuition, guidance and support throughout.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/24b69030-4046-48d3-b74e-5fcbf27e0802/Hot+Stone+Massage.jpg</image:loc>
      <image:title>Holistic Therapy Short Courses - Course Cost: £195 ┃ 1 Day Course ┃ Available at both of our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisite: Swedish Body Massage This Diploma in Hot Stone Massage is a must for all massage therapists who want to extend their skills, offer clients a wonderfully relaxing, effective and deep massage whilst preventing tiring and injury to themselves. The ancient healing of the hot stone massage has been used for thousands of years worldwide by healers, the Tibetan monks and the American Indians to name a few. It involves the application of heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warm. The direct heat relaxes the muscles, allowing manipulation of a greater intensity than regular massage. Some say one stroke of a stone is equivalent to eight of the hand and many clients that try it never go back to traditional massage. Following the course you will: Be qualified to perform and charge for hot stone massage Gain professional insurance and membership with FHT Offer client's a wider range of treatments Provide a deep tissue massage with no strain to the therapist Be able to charge more as hot stone massage is specialised Have skills, knowledge &amp; confidence to offer treatment to a wider audience, sports clubs, health centres etc.</image:caption>
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      <image:title>Holistic Therapy Short Courses - Course Cost: £195 ┃ 1 Day Course┃ Available at both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>This FHT Diploma in Indian Head Massage is aimed at massage therapists who want to extend their skills as a complementary therapist and offer clients more variety. High levels of stress and worry, busy schedules and poor posture can put unnatural pressure and strain on the body, if untreated this stored tension in upper body can lead to an array of physical and emotional conditions. Indian Head Massage has been an important part of Indian life for over four thousand years, since its impact on the western world thousands have discovered and experienced its healing properties. Many now regularly receive Indian Head Massage either at home or increasingly within the workplace to manage, treat and release various physical and psychological symptoms of stress. The neck, shoulders, back, face and scalp are massaged to release tension and pressure using a variety of traditional strokes and pressure point techniques. Treatment can be given dry without oils and fully clothes however it is more beneficial with the use of oils. Once finished this massage will give you a feeling of calm and relaxation.</image:caption>
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      <image:title>Holistic Therapy Short Courses - Course Cost: £260 ┃ 1 Day Course ┃ Available at both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisite: Swedish Body Massage Professional one day course for therapists looking to gain confidence in this area of treatment to aid their clients or part of their continuous professional development. It is vital that you have already achieved your level 3 Swedish body massage or level 3 in sports massage therapies. Course content: History and foundation of Manual Lymphatic Drainage techniques (MLD) Refresh on anatomy and physiology Health, safety &amp; hygiene Client consultation &amp; contra- indications to treatment Lymphatic drainage pathways Practical application of manual drainage techniques Benefits, effects and theories of lymphatic drainage Self-lymphatic drainage techniques (SLD) Manual lymphatic drainage techniques facilitate the removal of excess fluid, toxins and waste from the skin's tissues. It is an effective treatment for people living with the debilitating effect of lymphoedema. Early intervention is key with lymphoedema, these specialised techniques can be used before or after surgery, to minimise the effects of oedema. You will learn how to apply the drainage techniques with confidence, as well as being able to advise your clients of health and lifestyle and self-lymphatic drainage techniques, to maintain results in between sessions.</image:caption>
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      <image:title>Holistic Therapy Short Courses - Course Cost: £210 ┃ 1 Day Course ┃ Available at both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisite: Facials- Skincare Would you like to offer your clients an 'Eye Opening' treatment (literally)? This treatment combines tried and tested techniques including Acupressure, Indian Face Massage and Lymphatic Drainage Massage. The Oriental Fusion Facial Lift is designed to reduce muscular tension in the face and jaw, release expression lines and wrinkles whilst draining away excess tissues fluid which achieves a noticeably fresh and more youthful appearance of the skin-Every time! You will be encouraged to notice the difference of your skin and face before and after the treatment, that is how confident we are about the amazing effect of this treatment. Most of us have concerns with ageing whilst at the same time we/clients are becoming increasingly aware of the natural approach to health, this treatment is the perfect answer to both.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/e4b39da7-eb5f-4e29-8279-957b6fcfdfa2/Pregnancy+Massage+New.jpg</image:loc>
      <image:title>Holistic Therapy Short Courses - Course Cost: £195 ┃ 1 Day Course ┃ Available at both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisite: Swedish Massage The purpose of this one day course is to show how pregnancy massage is a key way of aiding a client to get relief from everyday stresses pregnancy can have on the body. It can support the mother to co-ordinate breathing, promote relaxation and have confidence in her own body’s abilities. This in turn promotes bonding and closeness with her baby and aids the therapist/masseuse to work with and understand the effects the pregnancy has on the body and how they can proactively aid relief on aches and pains and promote relaxation using a combination of Swedish massage and Shiatsu techniques. Course Content: To understand the bodily changes in pregnancy Methods of preparation Importance of posture &amp; positioning of the pregnant client Contraindications and cautions Effects and benefits of pregnancy massage Massage techniques (whole body) Following the course you will: Be qualified to massage or guide a birthing partner to massage the pregnant client. Be able to expand your existing service to encompass a wider group of clientele. Increase potential revenue - appealing to a new audience. Be able to support existing clients if they become pregnant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/f7b8dd5e-450e-4e7e-a0b5-64df140119c7/pexels-rodnae-productions-7755554.jpg</image:loc>
      <image:title>Holistic Therapy Short Courses - Course Cost: £360 ┃ 2 Day Course ┃ Available at both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisite: Anatomy and Physiology (can be studied alongside as it is important that you have a full understanding of the human body.) Who is this course for? No prior experience is required for this course. How long is the course for? 2 day intensive (9.30am-4.30pm*) you will be required to complete Case Studies to complete this course. If you'd like to progress to the full Diploma following this, please speak to your Tutor about further sessions. What will I learn? Client consultation History of treatment Benefits and effects Meridians / zones of the body Reading the feet / foot mapping Demonstration of warm up massage Demonstration of reflexology routine Health and safety Aftercare advice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/b00d3753-ce9e-430e-9ccf-2572b6ca325e/20220225_140452405_iOS.jpg</image:loc>
      <image:title>Holistic Therapy Short Courses - Course Cost: £165┃ 9.30am-1pm ┃ Available at our Derby Academy ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisite: Swedish Body Massage This on-site massage course is perfect for massage therapists who want to extend their skills and create more opportunities for themselves. Due to it's versatility, on-site massage is ideal to offer in offices, exhibitions, shows, conferences, airports, rent a chair as the client remains fully clothed and the massage chair is lightweight and portable. This treatment focuses on the primary areas where people report stress and tension- neck, back, shoulders, scalp and face. This course will provide you with the knowledge and skills to safely and effectively perform this treatment with minimum effort as therapists use their body weight, elbows and forearms which prevents repetitive strain and tiring. Course Content: What is seated massage Effects and Benefits Contraindications &amp; Contra-actions Methods of Preparation Health, safety and Hygiene Relevant Legislation Acupressure, Meridians &amp; Chakras Marketing Advice Step by step demonstrations &amp; support throughout the day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/850fdd4b-4024-40e3-a197-ff8bdfb08070/swedish+massage.jpg</image:loc>
      <image:title>Holistic Therapy Short Courses - Course Cost: £360┃ 2 Day Course ┃ Available at our both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Who is this course for? This two-day intensive course gives you all the practical skills required to progress onto other body courses. For example, hot stone massage, body wraps, Bamboo massage. An anatomy and physiology qualification can be studied alongside. A full understanding of the human body is a pre-requisite. What will I learn? Client consultation History of massage Benefits and effects of massage Practical massage techniques to back area, legs, abdomen and arms. Health and safety Aftercare advice Note: This course can be upgraded to a full VTCT diploma, please ask your tutor for details.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/6de22a89-09a8-40a5-a3b7-736c14189e8e/Thai+Foot+New.jpg</image:loc>
      <image:title>Holistic Therapy Short Courses - Course Cost: £195 ┃ 1 Day Course ┃ Available at both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Traditional Thai Foot Massage is a combination of acupressure, energy balancing and stretching exercises. Thai foot massage is practised everywhere in Thailand and a part of everyday life, techniques that are still used today date back over 2000 years. The treatment focuses on the lower legs and feet, the practitioner uses a range of pressures and techniques using their hands, thumbs and a wooden acupressure massage tool to stimulate and balance the bodies systems and energy/Chi by addressing the Sen lines and pressure points. You will be shown how to use the wooden acupressure tool to create a incredibly therapeutic treatment for your client whilst minimising the impact and strain to your hands. Course Content: History, origins and development of Thai Foot Massage What are Sen Lines &amp; Meridians Effects and Benefits of Thai Foot Massage Health, Safety and Hygiene Contraindications &amp; Contra-actions Methods of adaption Marketing and Retail advise Materials, equipment and products Unique selling points for your business Step by step practical application of Thai Foot Ritual Routine Aftercare and Home care advise</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/96088e4b-c053-4b4e-bb71-3487568bd024/Thai+Compress.jpg</image:loc>
      <image:title>Holistic Therapy Short Courses - Course Cost: £210 ┃ 1 Day Course ┃ Available at our Derby Academy ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisite: Swedish Body Massage Thai Herbal Compress Massage combines the healing effects of traditional Eastern massage techniques with heated herbal compresses Containing a blend of over 14 aromatic and therapeutic traditional Thai herbs to simultaneously achieve a relaxing and invigorating effect on the mind and body. The treatment purifies, relaxes, warms, relieves aches and pains and improves the skin condition whilst stimulating the senses. Hot compresses can be used to address chronic problems, such as back pain and stiff muscles by working along ‘sen’ lines in gentle rolling movements. Course Content History, origins and development of Thai Compress massage Ayurveda Sen Lines Doshas Types Effects and Benefits of Thai Compress massage Health, Safety and Hygiene Contraindications &amp; Contra-actions Consultation skills, referral procedure, professional ethics Materials, equipment and products Tuition &amp; practical application of Thai herbal compress Aftercare and Home care advise</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cedarstrainingacademy.co.uk/short-courses-beauty</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/085e3885-ca43-44ee-b516-47805a559864/pexels-meruyert-gonullu-7500160.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/d6393415-cbae-4ee0-bef9-64746044bc11/eyebrow_tint.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/f2baabc8-9952-41d4-b080-bbd594210034/Eyelash+Perming.jpg</image:loc>
      <image:title>Beauty Short Courses</image:title>
      <image:caption>Who is the course for? There are no pre-requisites to enrol on to this course, just an interest in the subject and passion to learn. What does the course include? Client consultation Contra-indications Contra-actions How to distinguish between size of curlers in accordance to client needs Practical application of eyelash perming treatment Troubleshooting Aftercare advice Health and safety Applying Tint to the lashes Being able to mix tint ready for the application to lashes Removal of Tint safely</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/2e06f315-77f7-4ea7-9823-268bc676c49b/pexels-arina-krasnikova-6663368.jpg</image:loc>
      <image:title>Beauty Short Courses</image:title>
      <image:caption>Who is the course for? There are no pre-requisites to enrol on to this course; however it is advisable to have basic knowledge of the Anatomy and Physiology of the head, skull and skin.   What does the course include? Client consultation Contra-indications Contra-actions Facial examination Skin disease and disorders Basic anatomy and physiology related to the skin Face, neck and shoulder massage Lymph drainage massage Preparing face mask application Product usage and benefits to the skin Steaming equipment Demonstration of massage Performing facial massage Aftercare advice Health and safety</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/fa7a82e0-e514-4703-b8b4-c913d1c4bd3c/Intimate+Waxing.jpg</image:loc>
      <image:title>Beauty Short Courses</image:title>
      <image:caption>Who is the course for? This course is aimed at students across the board, delivered over 2 days.   What does the course include? Client consultation Contra-indications Contra-actions Hair growth cycle Basic structure of the skin Anatomy and physiology Preparation of the body area Preparation of the equipment and resources (wax) Temperature Types of Wax and Products Methods and techniques Practical demonstration; application and removal Body areas covered Aftercare advice Health and safety</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cedarstrainingacademy.co.uk/short-courses-nails</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/b0ee69f4-684f-48fc-9db2-df1b1cf6b2c0/Manicure.jpg</image:loc>
      <image:title>Nail Technology Short Courses</image:title>
      <image:caption>This qualification is about providing manicure services to clients. It covers consulting with the client, recognising any contra-indications, preparing for the service and producing a service plan. It also covers filing and buffing the nails, using skin and cuticle treatments, massaging the hand and lower arm and providing a suitable nail finish. To carry out this qualification you will need to maintain effective health, safety and hygiene throughout your work. You will also need to maintain your personal appearance and good communication with the client. Learning Outcomes: Be able to use safe and effective methods of working when providing manicure services Be able to consult, plan and prepare for the service with clients Be able to carry out manicure services Understand organisational and legal requirements Understand how to work safely and effectively when providing manicure services Understand how to perform client consultation, treatment planning and preparation Know contra-indications and contra-actions that affect or restrict manicure services Know anatomy and physiology that relates to manicure services Understand manicure techniques, products and service planning Understand how to provide aftercare advice for clients</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/b387c25b-dde4-42c6-a409-aa77a71d57d3/Pedicure.jpg</image:loc>
      <image:title>Nail Technology Short Courses</image:title>
      <image:caption>This qualification is about providing pedicure services to clients. It covers consulting with the client, recognising any contra-indications, preparing for the service and producing a service plan. It also covers filing the nails, applying skin and cuticle treatments, cleaning and drying the feet, removing excessive hard skin, massaging the foot and lower leg and providing a suitable nail finish. To carry out this qualification you will need to maintain effective health, safety and hygiene throughout your work. You will also need to maintain your personal appearance and good communication with the client. One day course for beginners and therapists wanting to confidently treat the feet. Includes: Consultation and visual assessment Contra-indications Anatomy of the lower leg and foot Anatomy of the Nail Practical application of full pedicure routine, inclusive of massage routine and nail polish. Aftercare advice and maintenance of nails.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/c542ac07-d0d7-4f70-b288-4df9755ac01e/gel+nails+cropped.jpg</image:loc>
      <image:title>Nail Technology Short Courses</image:title>
      <image:caption>The Level 2 Award in LED Gel Polish Techniques is a single unit award qualification about applying, maintaining and removing LED gel polish products to the nails. This qualification aims to enable you to enhance the ranges of services and techniques offered to nail services clients. You will learn how to recognise contra-indications, prepare for service and produce a treatment plan whilst maintaining effective health, safety and hygiene working practice for nail technicians/therapists. You will also learn about the anatomy and physiology of the skin and nails. Learning Outcomes: Be able to provide LED gel polish treatments Understand LED gel polish treatments</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cedarstrainingacademy.co.uk/nvq-nails</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/1774008122841-RTV5WXGBSHUV22V3IKFG/unsplash-image-2aiP_wxNrfU.jpg</image:loc>
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    </image:image>
  </url>
  <url>
    <loc>https://www.cedarstrainingacademy.co.uk/why-choose-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/807c6711-da6a-431b-91e7-efa2e276df36/unsplash-image-HEde-a_T4E8.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/741f1920-d3ab-4b8f-844f-17a59d4b1fbb/Bovey+Castle-+Eden+Hotels+Collection.png</image:loc>
      <image:title>Why Choose Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/090304a5-233f-41ad-b79e-b6a5bc374e4a/Mallory+Court+Hotel+and+Spa-+Eden+Hotels+Collection.png</image:loc>
      <image:title>Why Choose Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/ce48d0cb-f0e9-464f-9905-c2e9365bf72b/Greenway+Hotel+and+Spa-+Eden+Hotels+Collection.png</image:loc>
      <image:title>Why Choose Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/72de89aa-97c6-46f3-8558-b1ff2ea59fc2/Calcot+%26+spa.jfif</image:loc>
      <image:title>Why Choose Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/096a0ad0-de50-4fe6-8a8b-e4dfc2b90bc9/coco+chic.jpg</image:loc>
      <image:title>Why Choose Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/f7429a63-c74d-405d-aff7-ef30b3cc0938/Cowley+Manor.png</image:loc>
      <image:title>Why Choose Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/946ec9d5-da33-4b8f-b2c8-4cc35d598148/hatherly+manor.jpg</image:loc>
      <image:title>Why Choose Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/cf3e1ca1-9168-4ded-a693-7356037ad7aa/malvern.jpg</image:loc>
      <image:title>Why Choose Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/3cc9bc1b-7332-49e3-ba12-e83dcb22ed51/Q+Hotels.jpg</image:loc>
      <image:title>Why Choose Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/77bbcc63-bdd9-4188-a8d7-6907855435ca/all+in.jpg</image:loc>
      <image:title>Why Choose Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/bd21240e-b2ae-4ff1-aee8-7abaf04693d0/everybodys+beautiful.PNG</image:loc>
      <image:title>Why Choose Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/49aa27d9-9eb5-476d-b088-cffa61d8adb2/skin+so+chic.jpg</image:loc>
      <image:title>Why Choose Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cedarstrainingacademy.co.uk/nvq-hair</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/02839a8e-25a5-4c32-b4a3-72cc1acee671/Level+2+Hairdressing.jpg</image:loc>
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    </image:image>
  </url>
  <url>
    <loc>https://www.cedarstrainingacademy.co.uk/nvq-holistic-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/96789eb7-9b18-40f3-9f04-a43ea3a0b8f0/Reflexology.jpg</image:loc>
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    </image:image>
  </url>
  <url>
    <loc>https://www.cedarstrainingacademy.co.uk/nvq-beauty</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/1774005315124-522DW8BWBJ55EPEL0IPC/unsplash-image-nMVUTY8_gGw.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/7e6db6b5-8865-4069-b0ca-bce102564385/ELectrotherapy+1.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/03a6df9c-431a-4fc9-b690-96ddd98bc299/Beauty+Therapy+General.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/850fdd4b-4024-40e3-a197-ff8bdfb08070/swedish+massage.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/1701259797011-ITUTDCUCWYTM7NB1LKT9/Epilation.jpg</image:loc>
      <image:title>Beauty Therapy NVQ Courses - 10 Week Course ┃ Available at our Gloucester Academy ┃ Course Cost: £1,645.00</image:title>
      <image:caption>Advance your aesthetics career and expand your treatment offerings with the Level 4 Certificate in Laser and Intense Pulsed Light (IPL) Treatments – a highly sought-after qualification for professionals looking to specialise in advanced skin treatments using laser and light-based technology. This qualification is designed for qualified beauty therapists or medical professionals who wish to safely and effectively carry out laser and IPL skin treatments. Delivered through a blend of theoretical learning and hands-on training, the course provides the essential knowledge and practical skills to perform hair reduction and skin rejuvenation treatments confidently and competently. What You Will Learn Core knowledge of how laser and IPL technology works Health, safety, and legal considerations when working with laser/IPL devices Client consultation, treatment planning, and informed consent How to carry out laser/IPL treatments for: Hair reduction Skin rejuvenation (e.g. pigmentation, acne, vascular lesions) How to identify and manage contraindications, complications, and aftercare Entry Requirements To enrol, you must hold a relevant Level 3 qualification in Beauty Therapy, or an equivalent qualification with underpinning knowledge of anatomy, physiology, and skin treatments. Who Is This Course For? Beauty therapists wanting to progress into advanced aesthetics Salon or clinic owners wishing to offer laser and IPL services Professionals preparing for registration with local authorities or insurers Qualification Details Level: 4 Awarding Body: VTCTSKILLS Study Mode: Part-time or blended learning available Assessment: Practical assessments, written assignments, case studies Why Choose This Course? Taught by experienced industry professionals Gain a recognised qualification for insurance and licensing Stay compliant with industry regulations and safety standards Enhance your treatment menu and grow your business opportunities Explore our payment plan options at the checkout:</image:caption>
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      <image:title>Beauty Therapy NVQ Courses - 24 Week Course ┃ Available at our Gloucester Academy ┃ Course Cost: £5,421</image:title>
      <image:caption>Step into the world of high-end aesthetics with the Level 4 Diploma in Advanced Beauty Therapy – a comprehensive, industry-recognised qualification designed for experienced beauty professionals ready to deliver advanced face and body treatments with confidence, knowledge, and professionalism. This in-depth diploma goes beyond traditional beauty therapy, equipping learners with the specialist skills and scientific understanding needed to perform advanced, non-invasive skin and body treatments. Combining theory, practical application, and real-world client experience, this course is ideal for those wanting to progress into the aesthetics sector or elevate their salon offerings. What You Will Learn Advanced consultation, client assessment, and treatment planning Principles of dermatology, microbiology, and skin science Managing and treating skin ageing, acne, pigmentation, and other conditions Advanced electrical facial and body therapies (e.g. microcurrent, galvanic, lymphatic drainage) Chemical skin peeling and microdermabrasion Health, safety, and legal responsibilities within an advanced therapy setting How to work within a clinical or aesthetic environment Entry Requirements To enrol, learners must hold a Level 3 qualification in Beauty Therapy or equivalent. A solid foundation in facial and body treatments is essential. Who Is This Course For? Experienced beauty therapists ready to expand into clinical aesthetics Salon or clinic professionals looking to upgrade their treatment menu Those interested in specialising in skin health, anti-ageing, and corrective skincare Professionals progressing toward Level 5 or Level 7 aesthetic qualifications Qualification Details Level: 4 Diploma Awarding Body: VTCTSKILLS Duration: 24 weeks - Home study and Class attendance. Assessment: Written coursework, case studies, exams, and practical observation Why Choose This Diploma? Gain a nationally recognised qualification to stand out in the industry Learn advanced treatments that are in high demand across clinics and salons Delivered by experienced tutors in a professional, supportive setting Opens the door to advanced aesthetics training and higher-earning potential Explore our payment plan options at the checkout:</image:caption>
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  </url>
  <url>
    <loc>https://www.cedarstrainingacademy.co.uk/find-us</loc>
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    <lastmod>2024-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.cedarstrainingacademy.co.uk/sports-massage-register-interest</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/c11da48c-99c1-4597-a2eb-d75d16e01e07/Sports+Massage.jpg</image:loc>
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  <url>
    <loc>https://www.cedarstrainingacademy.co.uk/short-courses-holistic/facial</loc>
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    <lastmod>2024-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/7079c0a3-336b-42a5-a280-5b248582e52f/GUA+SHA.jpg</image:loc>
      <image:title>Holistic Facial Therapy (PPC LP) - Course Cost: £195 ┃ 1 Day Course ┃ Available at both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Pre requisites: Facials- Professional Skincare or Indian Head Massage The face sculpting technique’, is based on an ancient healing technique called Gua Sha. First referred to in traditional Chinese medicine text, called the ‘Shan Han Lun’, dated 220CE. This method was originally use to encourage redness, ‘Sha’, which encourages the skin to heal itself. In China this has been performed traditionally with a coin and has been adapted with the various Gua Sha tools. This beautiful therapy has been adapted for facial use in recent years, originally a body therapy, recognised by the scraping motion. This has now evolved into the gentle, gliding, even stroke, technique used today in our facial work. Gua Sha Facial, is a method that promotes lymphatic drainage, which helps to eliminate fluid caused by interstitial fluid collected around the cells. Gua Sha promotes the overall health of the skin, promoting micro circulation to feed the skin. Increase production of collagen and minimise fine lines and decrease inflammation in the skin. Traditional Chinese methodologies believe this can temporarily, relieve pain, diminish dark circles, and sculpt the facial muscles, which insert into skin. It is a beautiful facial for the therapist to perform and for your clients to receive. An asset to your treatment menu. Course overview: Theory of treatment / treatment history Benefits and effects Client consultation Demonstration and practical application of the Gua Sha Aftercare advice Cleansing and storage of tools Business tips</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/e37cefa9-0578-47fe-9b62-00bc45eb9caf/Woman+have+a+facial+treatment.jpg</image:loc>
      <image:title>Holistic Facial Therapy (PPC LP) - Course Cost: £195┃ 1 Day Course ┃ Available at our Derby Academy ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisite: Facials- Skin Care Our Diploma in Holistic facial training course has been designed for complementary, holistic and massage therapists who would to like offer their clients organic, relaxing and rejuvenating facials without having to enrol onto a beauty therapy programme. One of the main reasons why clients love facial treatments is to have their stress and tension massaged away from their face, neck, shoulders and scalp with the added bonus of caring for their skin and the potential of looking younger! This course will enable you to extend your existing treatment list from hour body treatments up to 2 hours of face and body -The ultimate indulgence! The tutor can also advise how you can incorporate your existing skills into the holistic facials enabling you to offer your clients more choice and variety.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/00b01e31-0009-465b-b235-5fc9452b0aae/Oriental+Fusion+Facial+New.jpg</image:loc>
      <image:title>Holistic Facial Therapy (PPC LP) - Course Cost: £210 ┃ 1 Day Course ┃ Available at both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisite: Facials- Skincare Would you like to offer your clients an 'Eye Opening' treatment (literally)? This treatment combines tried and tested techniques including Acupressure, Indian Face Massage and Lymphatic Drainage Massage. The Oriental Fusion Facial Lift is designed to reduce muscular tension in the face and jaw, release expression lines and wrinkles whilst draining away excess tissues fluid which achieves a noticeably fresh and more youthful appearance of the skin-Every time! You will be encouraged to notice the difference of your skin and face before and after the treatment, that is how confident we are about the amazing effect of this treatment. Most of us have concerns with ageing whilst at the same time we/clients are becoming increasingly aware of the natural approach to health, this treatment is the perfect answer to both.</image:caption>
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    <changefreq>daily</changefreq>
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    <lastmod>2024-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/35bb727c-632f-457c-8ed1-769de9aa7386/Deep+Tissue.jpg</image:loc>
      <image:title>Holistic Massage Therapy (PPC LP) - Course Cost: £195 ┃ 1 Day Course ┃ Available at both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisite: Swedish Body Massage Deep tissue massage is an accredited short course, suitable for qualified massage therapists looking to advance their skills and CPD points. This one-day intensive course will give you everything you need to progress in your career and add to your skill set. If you are a therapist that has been asked by your clients for a deep pressure or sports massage, but you like being a massage / holistic / complementary therapist then this is the course for you. We will cover a range of muscles groups and target key problematic areas. Following the course, you will be confident to assess, treatment plan and the safe application of techniques. As part of your deep tissue massage skills course, you will cover: Neuromuscular Techniques Palpation Trigger Point Hands free techniques Posture assessment All related Anatomy &amp; Physiology</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/0cb4c6c5-59ee-440c-b870-7fe887363f85/FHT+Accredited+Short+Course+logo.png</image:loc>
      <image:title>Holistic Massage Therapy (PPC LP) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/24b69030-4046-48d3-b74e-5fcbf27e0802/Hot+Stone+Massage.jpg</image:loc>
      <image:title>Holistic Massage Therapy (PPC LP) - Course Cost: £195 ┃ 1 Day Course ┃ Available at both of our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisite: Swedish Body Massage This Diploma in Hot Stone Massage is a must for all massage therapists who want to extend their skills, offer clients a wonderfully relaxing, effective and deep massage whilst preventing tiring and injury to themselves. The ancient healing of the hot stone massage has been used for thousands of years worldwide by healers, the Tibetan monks and the American Indians to name a few. It involves the application of heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warm. The direct heat relaxes the muscles, allowing manipulation of a greater intensity than regular massage. Some say one stroke of a stone is equivalent to eight of the hand and many clients that try it never go back to traditional massage.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/73faa819-b103-43e9-a1c0-9567f673da4c/Indian+Head+Massage+New.jpg</image:loc>
      <image:title>Holistic Massage Therapy (PPC LP) - Course Cost: £195 ┃ 1 Day Course┃ Available at both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>This FHT Diploma in Indian Head Massage is aimed at massage therapists who want to extend their skills as a complementary therapist and offer clients more variety. High levels of stress and worry, busy schedules and poor posture can put unnatural pressure and strain on the body, if untreated this stored tension in upper body can lead to an array of physical and emotional conditions. Indian Head Massage has been an important part of Indian life for over four thousand years, since its impact on the western world thousands have discovered and experienced its healing properties. Many now regularly receive Indian Head Massage either at home or increasingly within the workplace to manage, treat and release various physical and psychological symptoms of stress. The neck, shoulders, back, face and scalp are massaged to release tension and pressure using a variety of traditional strokes and pressure point techniques. Treatment can be given dry without oils and fully clothes however it is more beneficial with the use of oils. Once finished this massage will give you a feeling of calm and relaxation.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/e9667c63-4524-42df-b32d-06a24917a7cf/MLD+New.jpg</image:loc>
      <image:title>Holistic Massage Therapy (PPC LP) - Course Cost: £260 ┃ 1 Day Course ┃ Available at both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Course pre-requisite: Swedish Body Massage Professional one day course for therapists looking to gain confidence in this area of treatment to aid their clients or part of their continuous professional development. It is vital that you have already achieved your level 3 Swedish body massage or level 3 in sports massage therapies. Course content: History and foundation of Manual Lymphatic Drainage techniques (MLD) Refresh on anatomy and physiology Health, safety &amp; hygiene Client consultation &amp; contra- indications to treatment Lymphatic drainage pathways Practical application of manual drainage techniques Benefits, effects and theories of lymphatic drainage Self-lymphatic drainage techniques (SLD) Manual lymphatic drainage techniques facilitate the removal of excess fluid, toxins and waste from the skin's tissues. It is an effective treatment for people living with the debilitating effect of lymphoedema. Early intervention is key with lymphoedema, these specialised techniques can be used before or after surgery, to minimise the effects of oedema. You will learn how to apply the drainage techniques with confidence, as well as being able to advise your clients of health and lifestyle and self-lymphatic drainage techniques, to maintain results in between sessions.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62ac47b689e6d20112fc7aa1/850fdd4b-4024-40e3-a197-ff8bdfb08070/swedish+massage.jpg</image:loc>
      <image:title>Holistic Massage Therapy (PPC LP) - Course Cost: £400┃ 2 Day Course ┃ Available at our both our Academies ┃ 9:30am-4pm</image:title>
      <image:caption>Who is this course for? This two-day intensive course gives you all the practical skills required to progress onto other body courses. For example, hot stone massage, body wraps, Bamboo massage. An anatomy and physiology qualification can be studied alongside. A full understanding of the human body is a pre-requisite. Course times: Derby- 9:30am-4:30pm Gloucester- 9:30am-4pm What will I learn? Client consultation History of massage Benefits and effects of massage Practical massage techniques to back area, legs, abdomen and arms. Health and safety Aftercare advice Note: This course can be upgraded to a full VTCT diploma, please ask your tutor for details.</image:caption>
    </image:image>
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